Sex is one of the basic things in a relationship but many people find themselves reaching climax faster than their partners. Well, it is acceptable for women to reach climax several times during intercourse but the problem comes in when men cum too quickly. If you’ve been reaching climax too quickly, you’re not alone; experts say that the average time of penetrative sex is 5.4 minutes but nearly 45% of men have an orgasm in less than three minutes. Most women don’t find the 5.4 minutes good enough for them and they would want to enjoy the penetration for a longer time. Fortunately, you can learn how to last longer and if you’re reading this, take a deep breath as we educate you on how to do to keep yourself holding on to sex.
Relax and encourage yourself
When people find themselves reaching climax too fast, they develop anxiety and self-doubt which take a huge part in killing their moods. If you know that you’re likely to come first, be optimistic and approach sex with self-respect, confidence and positive attitude. When you’re anxious during penetration, your body reduces the time you are in a vulnerable state and subjects you to either erectile dysfunction or premature ejaculation. Instead of looking down on yourself, believe that finishing fast is common and that it doesn’t make you less a man. The best way to develop sexual courage is to find a regular sexual partner and if you’re afraid, hooking up with a professional escort will get you started and will boost your confidence when having sex.
Sex is part of every relationship but that doesn’t give you enough reasons to leap straight at her clit like a bull in a gate. Take your game slow and have quality time on foreplay. Foreplay starts by kissing and touching her body when the clothes are on, then undressing her and caressing her bare boobs, belly, thighs, and vagina. Foreplay prepares your body psychologically for penetration and you’re likely to last longer after a wonderful time during foreplay.
Practice building control
During penetration, both partners feel so excited and feel when they’re about to ejaculate. If you want to last longer, learn to practice a building control where you withdraw from your partner when you’re about to release and gently squeeze the head of the penis for nearly 10-20 seconds. Then take a deep breath and start penetration once again. Also, the stop/start method is very effective in ensuring you last longer during penetrative sex. This means that you withdraw from your partner when about to come, relax for about half a minute and then start having sex again and this will prepare the two of you for a great climax.
Use slower movements
If you want to last longer in bed, you need to understand that the faster the penetration is, the quicker you’re likely to ejaculate. Therefore, use slower movements as this will ensure that you have control and your penis will be less stimulated. If you find it hard to take control of your movement, change position and opt to go slow and you’ll definitely keep yourself holding on to sex.
It is advisable to masturbate an hour or two before penetration. This solo sex session helps you to build stamina that will help you to last longer. Masturbation is also the best time to practice stop/start technique as well as breathing exercise that helps you to last longer in bed and make your partner always yearning for that private session with you alone.
And you can also try practicing these techniques with a beautiful escort from Eve Escorts to improve your endurance.